Happy 2023: Here’s to NOT becoming a better person, again

i

Happy New Year, and belatedly, Happy Solstice, Happy Yalda and also, merry three days until Christmas Eve – I wrote the first draft of this post on December 21, while I was still busy dying, but when it started to look as though I would live and I would not have to spend Christmas in isolation.

The bad news, of course, is that I’m two weeks behind on life during what we’ve managed to turn into the busiest and most stressful time of the year

The good news is that I don’t care.

The neutral news – the news that I’m not sure is good or bad, but which has acquired consciousness and insists that I recognize its potential significance – is that I ran out of coffee a day or two into my incapacitation, and I was too sick to do anything about it. Didn’t matter, anyway, my main beverage was NeoCitron.

So my First World dilemma as I recover: the illness enforce a caffeine – and alcohol – cleanse of sorts. Do I keep on riding that horse or do I celebrate my return to the land of the living with an espresso and a glass of Cab Franc?

I hate, tbh, that this question is even occupying brain space in me. I don’t drink coffee morning to night. I don’t think it affects my sleep, my energy levels or my behaviour. I just really enjoy my coffee. I love making it, smelling it, tasting it. It’s glorious. (See “But I love it” https://nothingbythebook.com/2017/10/16/but-i-love-it/

Wine and its variants are a bit more complicated. There are signs that alcohol adversely affects my sleep, and even a drink or two makes me more sluggish in the morning. But I don’t drink a bottle of wine a day – or even a week. And  if I choose to indulge with the grape on a Saturday night with friends and am willing to pay the price of a mild hangover for a couple of glasses of wine… why do I feel as though I should work towards eliminating all alcohol from my system til the end of time?

A smidgen of it has to do with the family and national history of alcoholism – I do not want to all victim to that, ever.

But most of it is your fault.

ii

I don’t mean you personally, of course. I’m talking about the meta-you, the global-you. Or, if you don’t want to take any responsibility for my neurosis, we can say it’s their fault. You know, them. The media, society, Instagram wellness reels and pop-up advice about nutrition trends. The First World has eliminated famine – for the First World – and replaced it with joy-killing obsession about what we put into our mouths, our bellies.

I wish I was immune to its guilts, but I’m not.

Coffee. Alcohol. Gluten. Processed foods Dairy. Soy products. Nightshade vegetables. If I  really cared about my body and my health, I wouldn’t put any of those thigs into my system.

Ugh.

I love all of these things. (Except soy. I can give up all soy products tomorrow. Tofu is what people invented when they were short of yummy animals.)

Here’s the thing: I’m actually a pretty healthy person. Reasonably fit, and the bit of squish on my belly is a perfectly reasonable amount of squish (and, if I believe my lovers, adorably cute to boot) for a woman careening towards 50 whose body has birthed three humans.

Nope. Not good enough, not thin enough, not firm enough, not flexible enough, not strong enough, not Instagram reel worthy enough.

Double ugh.

Why did you do this to me?

iii

I don’t believe in conspiracy theories. I lived in cooperative housing for 15 years, and let me tell you: getting a group of like-minded people already committed to a common goal to agree on the colour of building siding and the cost of bathroom fixtures is hell. The Illuminati don’t exist, and if they do… all their energy is spent on vicious in-fighting over the interior decorating choices of their secret meeting room.

I know no government, media, corporation or religious representatives ever sat down in a room and decided, “You know what’s guaranteed to perpetuate the patriarchy? Getting women to obsess about the inadequacy of their bodies. Here’s how we do it.”

No. They didn’t do it to us to push their agenda. We did it to ourselves – and they (corporations in particular) happily leveraged it.

The last few decades, instead of liberating women from The Beauty Myth, we are sucking men into it. Check out the beard oil product selection in a drug store, or how exercise is marketed to men now if you don’t believe me.

For the last few years, I’ve been becoming increasingly – suspicious? disillusioned? angry? hard to choose the right adjective, they all fit – with the self-improvement cults sweeping the First World and invading the globe. They are all replacements for religion, tradition, community. They give their adherents something to focus on, something to believe in, and a group of fellow believers to commiserate with.

They keep us focused on ourselves. We make ourselves the work, the project – instead of making the world the project.

That’s right. I’m not giving up coffee, because if I do, the Illuminati win.

(I know I said they don’t exist. It’s a metaphor, dammit.)

In 2023, again, I am NOT working on becoming a better, let alone a best, version of myself.

Screw that.

So bring me a latte and a glass of the house red, a side of fries and then a crème brûlée.

I’ve got two weeks of the NeoCitron diet to make up for

xoxo

“Jane”

But I love it…

Have I told you—have I told you that coffee loves me? I feel it—in every sip I take, as its aroma enters me through both my nostrils and my throat, even as it scalds my tongue with that first HOT sip—especially as it scalds my tongue—coffee loves me.

Oh, it loves me and it wants to share all the pleasures of the world with me and it fills me with zeal, joy, and adoration for all life.

Tea… tea doesn’t give a fuck. Really. Tea is all about itself. And the reputed kick of caffeinated varieties notwithstanding, in my mind, tea associates with the phlegmatic Brits, celibate too-Zen-for-love monks, Ayurvedic herbal concoctions.

Coffee is a passionate Latin lover, a conquering Turk.

OMG, fuck, yes, I know I have a problem. But let me sing the praises of my heroin.

I’m writing this while conducting an experiment of sorts. I made mug of herbal tea, sweetish. And a mug of dark, biting, bitter coffee—percolated until thick and chewy, OMFG, the smell. I was going to drink the tea… just smell the coffee.

The tea is mug is still full, the coffee cup half empty, and as my right hand writes, my left is curled around the ear of the coffee mug.

Compulsively, convulsively.

Co-dependently…

“Don’t leave me again,” the coffee whispers.

“Don’t cause me pain again,” I whisper back.

I think I’ve figured out how to drink the coffee without suffering—and in moderation too, I hope. I think? And as I cradle the cup in my hands and inhale the aroma—really, this is too intimate, avert your eyes because my toes are curling and this coffee cup and I are sharing a passion so intense it is sacrilege to look upon it and I haven’t even touched my lips its black liquid—as I cradle the cup, I wonder… have I failed? Should I have tried harder, longer? Fought more intensely against its seductive allure?

Should I have tried harder, longer to forget the tastes, the associations? Forge new ones?

(There is nothing—there are no associations worthy of those I have with coffee. There is no substitute, there is no methadone…)

Have I failed?

“Never,” the coffee whispers as it trickles down my throat. “I adore you and you came back to me.”

Fucking addictions.

I don’t know if I’m going to embrace, make peace with this one.

“I love you.” (The coffee’s seductive whisper.)

“Don’t hurt me again.” (My subjugated whimper.)

Maybe today’s cup isn’t the beginning of a new string of them. Maybe it’s just an anomaly… a brief fall off the wagon, and I will sanctimoniously and self-righteously get back on it again tomorrow. Or the day after.

Maybe…

“Don’t leave me again.”

It travels through me, fuels me, stimulates me.

Loves me.

I love it back.

*

I don’t throw the word “love” around lightly, you know. I love my children. Their father. You, even when I’m feeling pissy and neglected and estranged.

And coffee.

Fuck, I love coffee.

Flora: And what’s why I’m so glad I never started drinking it.

Flora, my most disciplined and thus judgemental child.

Ender: I’ll love coffee.

He probably will. He is my most passionate and hedonistic child, and coffee likes her lovers—er, drinkers—to have passions.

Cinder: Mom? Can you come help me with this?

Cinder. How much do I love you, my son? So much, I am relearning high school algebra for you. The answer, by the way, to “Why do I need to know how to factor polynomials” is —unless you’re going to pursue a career in engineering, possibly IT, or something like that—“So you can help you  kids with their math homework when they are in high school.”

Me, doing algebra, without coffee…

Help.

This is so so hard.

“Here, darling. Take another sip. It will make everything better. At least for a while. I promise.”

Fucking addition.

I mean addiction.

Addition isn’t that hard. Unless you’re adding imaginary unknown numbers related to each other in random mysterious ways.

Cinder: It’s not random and mysterious! There’s a pattern!

There is?

I don’t see it.

Where was I?

“You love me.”

“I love you.”

“Don’t leave me again.”

“I won’t.”

xoxo

Jane

PS The day after writing this post, I started reading Twyla Tharp’s The Creative Habit. I know, I’m a decade behind. But see, serendipity being what it is, I started reading just at the precisely right time that this particular paragraph resonated with me:

“BREW RUTS INTO GROOVES

A bad habit—that is, one that doesn’t produce good results—is a rut. Coffee is a rut for me. I need a cup or two every morning and I don’t know why. Part of it, I’m sure, is its addictive properties. But I don’t enjoy it that much.

At one point, I played a game of delaying my daily coffee until I produced something solid that day. No good work, no good coffee. I transformed coffee from rut to reward. To be honest, this didn’t last long. Within a month, I was back into my coffee, grind. I don’t know. You can’t be stoic and strong about everything. Some things in life are just meant to be enjoyed simply because you enjoy them. They are their own rationale.

But the mere act of thinking about my coffee rut had a transformative effect. I now regard coffee in a positive light. It’s my coffee groove.

Pick a “bad” habit—whether it’s coffee or reading the newspaper in its entirety every day to avoid writing—and do something to make it “good.” Realize that you don’t need elimination, so it’s working for you. Exercise the rut. Exercise the groove.”

Twyla Tharp, The Creative Habit, pg 208-209

I’m pretty sure that Twyla Tharp just said..

“Yes. She did. Come back to me. Now.”

Excuse me. Stop looking. Don’t judge. I have to go… grind some beans…

“Yes. Hurry.”

“I’m coming.”

J.

PS2 SOAPBOX. If you’re a Calgary citizen and reading this on October 16, vote. Preferably for Naheed Nenshi for mayor, because he’s awesome, but just get your ass out and vote, because democracy, while flawed, is the best system of government we have, and its price is citizen participation.

Informed citizen participation. Educate yourself. Especially on our school board trustees. Don’t accidentally, through laziness, contribute to the election of a sexist-racist-homophobe (ain’t it funny how it’s all three and not just one or the other/) hiding intolerance and hate under “back to the basics” “power to the parents” “family values” and the like rhetoric.

You: Yo, Jane, political all of a sudden?

Jane: I’m a little scared the world is going to hell, and not even my love for coffee can distract me from this fear.

Coffee: Darling. Don’t think. Just drink.

Jane: Um… I have to go.

You: You have a problem.

Jane: I have a problem. But I love it…

Breaking habits, keeping friends, looking for methadone

I.

I am drinking self-made almond milk, spiced with cinnamon, ginger, and cardamom, and heated into a marvellous froth. It is creamy, tingly, delicious… and all I can think about is how much better it would be with… coffee.

I’ve been trying to not drink coffee for somewhere between four and six months now.

I have never missed a lover, my children, or any experience, ever, as I now miss my black drug.

II.

Cinder: Anyone want lettuce? Only slightly used?

Jane: No, nobody wants your used lettuce.

Cinder: I didn’t bite it. I just took it off my burger.

Heaven forbid the teenager eat something green. Please don’t judge me if he gets scurvy. I keep the house stocked in limes.

And also vegetables.

But I don’t think most of them ever make it down to his stomach.

Still. He’s like six feet eighteen inches (I exaggerate only slightly) and he’s only fifteen. I guess he’s not that malnourished.

This has nothing to do with my coffee saga. He just happened to wander into the kitchen while I was writing this.

III.

So, this isn’t going to be a painful, TMI, self-confessional post about addictions. But I do want to tell you, I started drinking alcohol—mostly wine—dysfunctionally four years and four-five weeks ago, more or less to the day; I quit drinking dysfunctionally three years less four-five weeks ago today.

It was a rather interesting experience, my year of using alcohol as numbing-coping-we-will-get-through-this tool. Like so many of life’s most intense experiences,  its pathos, its impact… and its hidden (or not so hidden) lessons and consequences are visible only in retrospect. At the time, all I was doing was opening a bottle of wine every night. To have with dinner.

There was nothing weird about it. Everyone else around me was doing it too… (See: Running On Empty + A Lost Year)

But, I put the brakes on that quite quickly and, really, all things considered, easily, once I noticed what the hell I was doing. I like to think I’m either too self-aware or too contrary to really cultivate addictions and excessively self-destructive behaviours.

Or so I tell myself as I engage in my newest vice, lighting each cigar, reaching for each sheesha toke with a sick combination of clinical self-awareness and abandoned hedonism. I know the danger of letting the smoke swirl in my mouth, nose, lungs. But there is something about that experience… What am I chasing in that moment? What is it that I am craving? I dive into the crevices of the vice and craving—and, sometimes, surrender to it willingly… other times, fight it, win, feel self-righteous and powerful… sometimes, lose… feel shame, learn compassion.

IV.

Flora: Worst! Parents! Ever!

So what happened was, she dropped a pizza slice on her foot and got burned by the pizza sauce.

And we laughed.

Flora: Aren’t you going to help me?

Sean: Are you asking me to lick the pizza sauce off your foot and the floor? Cause that’s gross.

Jane: No. But I’m going to blog about it.

Flora: Worst. Parents. Ever.

She’s so lucky. Do you think she’ll ever realize how lucky she is, she was?

Maybe when she’s 40. Right now, she’s 12. And we suck.

Flora: Why don’t you blog about how you can’t stop whining about how much you miss coffee instead?

Worst. Child. Ever.

I’m kidding. ;P I know how lucky I am.

Jane: Threat fail. Already doing it.

V.

I am not, by the way, whining incessantly about how much I miss coffee. What I am doing is… I am exploring, and curbing, my coffee drinking habit.

I’m exploring (and curbing) it because the unadulterated joy it used to bring to me—I don’t think I can ever fully express to you just how much I loved every aspect of my morning (afternoon) (it’s not really evening yet) coffee, from the sound of the beans dropping into the grinder to its whirr (it was musical), the slowly released and changing smells, the visual pleasure of watching steam rise from the kettle, the sound the water made when I poured it over the ground beans in the Bodum (yessssss), the first sip—the last sip—every sip in-between, OMFG, I miss that experience so much, I WANT MY COFFEE NOW… but that unadulterated joy?

It’s gone.

It was gradual. A slight discomfort in the belly, a strange feeling in my throat. Bitterness on my tongue… the slow (I fought against it so hard) realization that something—metabolism, taste buds, lining of the gut, sensory perception, whatever—had changed, I wasn’t enjoying that first sip, the last sip, the in-between sips very much at all, and I was suffering after, and my coffee habit was just… a habit.

The joy of which was… problematic.

The indulgence of which was… possibly, probably a caffeine addiction.

VI.

Jane: Ender, put your dirty dishes into the sink. Into the sink. Into the… thank you.

So much of parenting, have you noticed, is helping children cultivate positive habits… and discourage negative ones. And so much parenting, good and bad, is… a habit.

You create a habit of… morning fights to rush out the door, for example. Bedtime struggles. Fights over tooth brushing.

Or, you create the habit of… slow mornings. Chill bedtimes. Etctera.

Flora: The habit of ignoring your children while you write.

Jane: I work very hard to cultivate that habit. Now stop looking over my shoulder and go make some art or something.

Flora: Can I watch a show?

Jane: It’s up to you which habit you choose to feed.

Flora: World’s. Most. Annoying. Mother.

Whatever. ;P

VII.

The spiced almond milk tastes good. It warms my throat and slides easily into my gut. It makes me feel good.

I am enjoying it.

I don’t… love it.

I fucking love my coffee.

VIII.

I’m sitting across a cafe table from you, as you drink your coffee, and OMFG, can you feel, smell my hunger? I am drinking you drinking. I want you to slow down and savour—really savour—every sip so that I can prolong the experience.

“How’s your tea?” you ask.

I grimace.

Tea-like.

Not coffee like.

Inferior.

Crappy methadone, and I miss my heroin.

IX.

Here is a fascinating video from Kurzesagt about what really causes addiction.

There are socially sanctioned addictions too. And so many of our habits, good and bad, are formed in community. My year of dysfunctional drinking was fully supported and fostered by my community (we were all suffering, coping, dysfunctionally drinking together). Coffee is what you and I used to meet for, remember?

I hate meeting you for tea.

Sometimes, breaking a habit means breaking a relationship. Losing a community.

Ugh, why did that get so heavy?

I don’t want to lose you along with coffee (the wine). I promise. But I need you to help me… break this habit. And become part of my new one.

X.

The almond milk is almost gone and its dregs, because it is homemade (so domestic goddess, so not me) and imperfectly strained (that’s more me), are pretty chewy. I drink them anyway. I like my coffee chewy.

In that last sip, my methadone is just a little more heroin like.

I swallow it, chew it with joy.

xoxo

“Jane”

PS I. Miss. Coffee.

PPS I make it. Or pour myself, a little, from a pot someone’s made. I remember… I remember how good it felt. How much I wanted it. I taste it. It fails me. And yet… I still miss it. Crave it. Intensely. The chemical caffeine addiction is long gone, I think. It must be. The rut of the habit, the memory of the ritual—my longing for that once-effective hit? God. It is yet to fade.

PPPS I had a cup this morning. With coconut milk, ginger, and cinnamon. I almost enjoyed it… with some additional, complicated feelings mixed in.

 

FIND “JANE”:

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