1
I’m in Toronto for the third time in two weeks. Living out of a suitcase. Disregulated. Frantic, overfull days.
I counter by creating mini-rituals. I leave the hotel room dressed to the nines — my version of, anyway — but not bundled up. I carry my winter coat down the creepy generic hallway, down the elevator, all the way to the lobby doors. Put it on just as I exit. Walk first on this side of the street, then cross over at precisely this point. Walk slowly. Stop at what, after the first Monday morning, I decide is my new favourite coffee shop. Order a decaf latte (get mocked by the barista, a little). Take a few slow, hot sips in the cafe. Ground myself in this way.
I don’t have time to do my full Morning Pages but I jot down a few thoughts. Play with one short concept. Draft a vignette. Arrive at the office with game face on.
Do all the things.
When I get back to the hotel room, I take off my shoes first. Then the coat. Hang it up. Jacket and scarf off. Then everything else. Put everything away carefully. Draw bath… make a note to self to bring a nice candle with me on future trips.
Stay in the bath until I’m a raisin. Then write a few words before climbing into bed. Make a note to myself to exercise more — at all — on the next trip. Walking is not enough.
2
I get a promotion and I’m stoked. But also, existential angst hits. Is this selling out? Or living my purpose?
3
A casual conversation during dinner with my VP about skills, sharp claws. I tell her about my practice of starting each day with writing three long hand pages. Every day? Even on weekends? She asks. She sounds incredulous. Every good day, I reply. When I skip, nothing else is as good. Think of it, I tell her, as practice — stretching, running, lifting weights. I need to keep those muscles working, improving. That’s how I’m able to productive a cohesive 90 minute script in a few days. That’s why I’m able to elevate a colleague’s work in a few minutes.
4
The most useful advice I offer to writers: Write. Practice, to a purpose.
Nobody likes to hear this.
They want a hack.
A magic AI prompt.
5
In a dirty sheesha cafe — so dirty, I will not be coming back. But it’s all right, it’s what I need right now. Recalibrating. Full days. Busy days. Busy brain. I need to push the busy to the back so that I can rest. Set the ground work for a productive day tomorrow.
Can I apply the discipline I apply to my creative work to everything else in my life?
Yes. I think so.
6
Busy is not conducive to productive. To creative.
How do I sustain my ideal pace and cycle in a Monday to Friday corporate world?
How do I help to facilitate it for my team?
How do I write another novel while fulfilling this new role?
7
I want to write another novel. Finally.
The desire is there. I feel it percolating in-between thoughts about content strategy and actionable tactics.
8
Suddenly, an intense desire for silence.
9
Thought: White space also tells a story. Unoriginal, I know. But important.
10
Full days. Quiet nights. I miss home. I miss you.
I’m on my way back, full of desire.
But also, grounded.
This is good.
xoxo
“Jane”








