(or, how to make sure you keep on doing that thing that landed you with children in the first place!)

Ambitious title, but I bet I’ll deliver. Tell me afterwards. Two caveats. First, if you’re currently childless, don’t read this. It will either depress or embarrass you. Especially if you’re a guy. It’s the weirdest thing, really: when it comes to talking about sex and bodies, there is no creature more uptight than the childless male. Anyway, if you’re one of those, go read How I got deprogrammed and learned to love video games or Math + Gun = or … (I’m not being sexist, am I? You can read this if you really want to. But I know you’ll be mortified… Here’s a test: let me tell you about the time my bestest male friend first saw me breastfeeding. Where are you going? Come back!)

Second, if you’ve got young children and you’re having all the sex you want—really? Honestly?—you probably don’t need to read this. But you should anyway, because maybe at the end of it, you might be having more sex. And what could be better than that?

And thirdly—I said two caveats, right? Oops—in case you haven’t noticed, this post is going to be about sex. That’s how you get children. If reading about sex makes you squeamish, stop here and go read… how about It’s not about balance: creating your family’s harmony or 10 habits for a happy home from the house of permissiveness and chaos. Or that fabulous, famous They tell you, “It gets easier.” They lie post.

Also, mom, dad, mother-in-law, father-in-law, brother—um. Yeah. You’re excused. Go read how Cinder and Flora became Greco-Roman Pagans. And never, ever mention this post to me. OK.

The rest of you, come with me.

OK. Here are the three assumption I’m making:

1. You have kids. Babies, toddlers, preschoolers, sentient school age kids. The babies need to be breastfed and rocked to sleep at all hours of day and night, the toddlers and preschoolers exhaust you, and them older kids stay up later and later and open doors and need help with homework and need you to feed them and take them places and…

2. You don’t have enough sex. Define enough as you will. You’d like to have more.

3. You’ve got a partner to have this sex with (if you don’t, I canna’ help you with that, but I hear there’s these dating sites…). The partner would also like to have more sex. The will is there. What’s lacking is time and opportunity AND STRATEGY. (If the will’s not there… well, I can help you with that a bit. There will be an addendum about that at the end.)

With me so far? Want to. Don’t have (enough) (at all these days). Don’t worry. There’s hope. Really. You’ve just got to rethink a few things.

First, there are three principles you have to internalize.

1. Sex is more important than sleep.

2. Sex is more important than cleaning.

3. Sex is more important than work.

Somewhere between child one and two—or maybe it was two and three?—my partner and I made the following pact: either one of us was free to wake up the other at any other time for some quick love making (stress on quick: I’ll come back to this point shortly)… unless the sleeper had a 6 a.m. appointment with the client from hell or some other such situation. We made this pact after the following conversation:

Jane: Dear God, do you realize this is the first time we’ve had sex in… oh my god, has it been three weeks? Four?

Sean: Well, by the time I come to bed, you’re always asleep. And I know you’re going to be up half the night with the baby, and then up super early with the toddler, and…

(This is why I love him so, by the way. What a guy.)

Jane: You can wake me up.

Sean: Really?

Jane: Yes.

Sean: You can wake me up anytime, too. I mean, if you’re ever awake after me. Well, unless I have a 6 a.m. shoot. Don’t wake me up then.

Jane: Deal.

Sean: Deal.

(And we draw the curtain so we can have some privacy.)

So. Make this pact with your partner. Sex is more important than sleep. (Or watching that 10 p.m. show on HBO. Turn on your PVR, and romp. If you’re not drowsy after, then watch your show.) Agree to wake each other up when you’re horny. Agree to say yes—at least 4 out of 5 times. (I’m assuming you’re going to show appropriate discretion in when you’re doing the waking up. If partner’s got strep throat, you know, let the guy sleep. If the baby’s been going through a particularly tough phase—let the mama sleep. Find a different time for sex. We’ll get to that in a minute.)

Next: what do you do when that most miraculous thing of all happens and all your children are either simultaneously asleep, totally mesmerized by a movie or activity that doesn’t require your presence, or (gasp!) out of the house?

If you’re a mama, I bet in 9 out of 10 cases you clean. We can’t help it: the little monsters are messy, and if we clean when they’re out of the house, then at least we have the satisfaction of a clean house for a few minutes… an hour.

I’m not going to tell you to stop cleaning. But have sex first. The children are asleep—quiet—gone. Put down the vacuum cleaner, turn your back on the kitchen floor, and go fuck.

You can scrub the bath tub afterwards.

This is really easy for me, because I hate cleaning. However, if you derive some pleasure from the cleaning process, this may be harder for you. Do this: tell the messier partner to grab the initiative. When the children are asleep—quiet—gone, it’s his or her job to drag you to the bedroom, bathroom or living room rug. All you have to do is say yes.

Say yes.

Sex is more important than work. In our case, we both work from home, so this is how it goes—one or the other or both of us is always on deadline. There’s always one more thing to write, edit, produce, revise, research.

There will always be one more thing to write, edit, produce, revise, research.

Have sex first.

Then go back to the computer. Have a project you took home, memos to revise, report cards to mark? Fine. They’ll still be there in fifteen minutes. Five, if you’re both properly motivated. Two, if it’s been as long as I think it’s been… Have sex first. Then work.

Now before you quote Dan Ackroyd at me,* it really is that easy. If you believe that…

1. Sex is more important than sleep

2. Sex is more important than cleaning

3. Sex is more important than work

…you will have more of it. Maybe not as much as you’d like to… but more.

To have even more, embrace the next three principles:

4. Foreplay is icing.

5. Beds are optional.

6. Matinees rule.

Remember those hours and hours and hours of sensuous, languorous foreplay that went on and on and on and on…

Yeah, I don’t really remember either. It’s been 10 years… eleven. Well, there was that one night we sold the kids to the grandparents for the entire night exclusively for those purposes… but that might have been four years ago. Anyway. You now have kids.

That means foreplay is being alone in a room together.

Agree with your partner that foreplay is icing. Frankly, when you’ve got toddlers, it wastes precious time. You can after-play if the kids don’t barrel into the room. When you’re in one of those “OMG we never have time for sex” phases, this is your modus operandi:

A. Hey, we’re alone!

B. Clothes (but only the essential ones) off!

C. Coitus.

Everything else is icing.

Note how nowhere in the above did it say we’re alone in bed. Beds? Who needs beds to have sex? We’re alone in the bathroom. We’re alone in the kitchen. We’re alone on the landing. In the living room while the kids are in the bedroom… If you’ve got a family bed, the kids are always in the bed. Have sex somewhere else. Anywhere else. Just draw the curtains first.

Finally—especially when you’ve got teeny ones around—break the sex/night association. No law. Not mandatory. Repeat after me: you can have sex in the morning. In the afternoon. When the baby’s napping. If one or both of you has a regular Monday-to-Friday job, you’ve got less flexibility—but you’ve still got weekends. The hour before supper. You got the baby and toddler down for a nap on Saturday afternoon? Cancel the visit to Joe and Marla, and screw.

Be late for dinner at Mom and Dad’s. Don’t clean, don’t nap, don’t work until after.

“But Jane… you know… the truth is… I don’t really want to. I feel blah. Unattractive. Unsexy. Touched out.”

I know. I think every mother—and many a hyper-involved father, frankly—has been there post-partum. Babies and toddlers take a toll on you. (This part’s mostly for the mamas, boys, but read along to get educated.) Your hormones might be out of whack, and you might simply be exhausted. I’m going to send you to kellymom.com or Dr. Jack Newman’s breastfeedinginc.ca to look for some evidence-based research on how pregnancy and lactation might affect your libido, because I’m no doctor. From personal experience I can absolutely tell you this: I love my partner dearly and I love making love with him—and with each child I’ve gone through stretches where it’s just not been a priority and desire’s been hard to scrape up.

Here’s what’s helped me:

1. Exercise and sunshine. Bonus: if you do the Pavlovian “I have an orgasm after exercise” association, the motivation to exercise spikes.

2. Going to Mom’s Nights Out. Really. How does hanging out with a bunch of women help your sex life? Simple. You dress up and spend an evening with adults talking adult stuff and enjoying a meal without anyone throwing up on you. You go home—and if your partner played things right, the children are asleep. S/he’s not. Woo-hoo.

3. Put it on the schedule. OK. Least romantic thing ever, right? It sounds awful. Sex Saturday. You know what’s worse and less romantic? Not having sex at all.

4. Make it a habit. Here’s the weird thing about thinking you don’t want sex when you’re not having sex–as soon as you start having sex, your priorities shift. You think, “Sweet Jesus, this is great! Why don’t we do this more often?” Hold on to that thought… and do it more often. In the afternoon. Instead of cleaning. Before working on that work project. Quickly if you’ve only got five minutes. Hey, if it turns out you’ve got more time, you can always do it again…

Photo (Heart) by mozzercork

All right then. That’s it. To recap:

1. Sex is more important than sleep

2. Sex is more important than cleaning

3. Sex is more important than work

4. Foreplay is icing

5. Beds are optional

6. Matinees rule

Get off the computer, and go wake up your partner. And if you’ve got other tips for reigniting your sex life post-children, share them.

xoxoxo,

Jane

PS Veteran mamas, can you tell I just weaned the third? I bet you can…

PPS Play carefully, eh? Seems every time we have a frank sex post-children discussion on one of my groups or lists, someone gets pregnant. Once it was me…

*(That’s Jane, you ignorant slut, the best SNL quote of all time, read about it here if you don’t know what I’m talking about, and no, it doesn’t show you how old I am, I saw it in re-runs.)

PPPS For a different point of view, visit my brilliant friend Dani at Cloudy, With A Chance of Wine and read Having kids kills your sex life, but then, pop over to when she changes her mind and tells you the 5 ways sex gets easier once you have kids. And then pop over to read Julie De Neen spew coffee all over her friend in Lying to your kids about sex toys.

PPPPS “Woman, I need an antidote to all the sex talk, cause I ain’t getting any.” I’m so sorry, babe. (But you know there are toys, right?) Go visit Wonderland by Tatu and read Hi, my name is T. & I am a screamer. Get your mind out of the gutter! Not everything’s about sex–she’s talking about something else. And, do pop on by The Sadder and Wiser Girl as she celebrates the one year anniversary of her blog–good on you, Sarah, and write on!

PPPPPS One more. The funniest thing from my over-crowded in-box this week so far comes from The Book of Alice: Wrongly Accused. It’s about boogers. And children. So you know it’s worth clicking on.

Jane out.